Archive - Fitness

Sport tips for you

October 07 0 Comments Category: Fitness

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Sports and Fitness Tips Tips: Energize your day while you stay fit by walking, Nordic walking, jogging, biking, skiing, lerning water skiing or rollerblading? Life needs movement, because movement makes you happy! You can not decide yet! Then you are right with us, because we give you lots of free information, suggestions and valuable fitness [...]

A multi-sport event – Triathlon

March 23 0 Comments Category: Fitness

Triathlon is a multi-sport event, that consists of swimming, cycling and running. A triathlon race starts with a swimming competition, which is followed by a bycicling race. In the final segment of the triathlon the athletes are running. The most famous triathlon-event is the Iron Man Hawaii, which is at the same time considered the [...]

Understanding and training for triathlon

March 09 0 Comments Category: Fitness

Should you be interested in taking part in a triathlon race, and may be if you are lucky set a triathlon world record, you will need to fully understand the sports and how best to train. Triathlon is a three in one type of sporting activity which involves swimming, cycling and running. All the three [...]

The most exhausting sport competition

February 23 0 Comments Category: Fitness

The world of sports is amazing, because of its variety and the high number of difficult challenges. The Iron Man Triathlon is a famous competition, that on the one hand combines several kinds of sport and on the other hand challenges its competitors to the fullest. Who wants to call himself an Iron Man, has [...]